Home » weight loss » I had a bad week…

I had a bad week…

Okay so I weighed in on Sunday…

+2Lbs

okay so it was a bad week BUT it’s only terrible if i let it get to me…
so I haven’t.

I’ve decided to leave my weeklies, concentrate on dailies (within 3 points below) and then if I really NEED my weeklies I shall have them in abundance… 
for example if i have a craving… better if I can settle that than to deprive myself… or if the guys from work invite me out for a meal, I’m safe. 

okay so the competition between my sister and I… I won the first round. 
It’s every fortnight so last weeks weigh in set a benchmark for this week’s…
My sister LOST 7.5LBS!!! and I put on 2! so in order to win the weigh this week, I have to lose 10lbs… PLUS 1lbs more than my sister does *gulp*

14lbs is a brave target – i’m aiming high but not going to dwell if i don’t make it.

🙂 

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