Bonjourno and a VERY happy Heatwave to you…
So here we are 3 weeks since I decided to get back on plan.
I have lost 4lbs which doesn’t seem like a lot I know but for me it’s huge.
I lost 2lbs in week 1, 2lbs in week 2 and maintained in week 3.
Normally at this stage a maintain would crush me, but a maintain is better than a gain and it’s very much a case of looking at the positives.
I am now 23st 8lbs and It’s coming down, slowly but I’m on my way…