Hello, My name is Kat and I have had this blog for a couple years now.
I live in Port Talbot, South Wales. Originally from Leicestershire in England.

I’m 27 and I have spent my entire life overweight and if there is a ‘quick fix’ or ‘fad’ diet I have tried it. I usually lose around 24lbs quickly put it back on and then some.

I am now following the Weightwatchers plan, Smart Points and it seems to be working, Currently lost 2stone in the last year, with some ups and downs but I haven’t managed to put all the weight back on so this must be working for me even just a little.

I have an office job and commute 10 miles to work 5 days a week. I have a gym membership and try to go as often as possible.

I hope you enjoy reading about my journey as much as I enjoy writing about it.

If you want to get in touch with me feel free 🙂