Hello, My name is Kat and I have had this blog for a couple years now.
I live in Port Talbot, South Wales. Originally from Leicestershire in England.

I’m 29 and I have spent my entire life overweight and if there is a ‘quick fix’ or ‘fad’ diet I have tried it. I usually lose around 24lbs quickly put it back on and then some.

I am now following the Weightwatchers Flex Plan. I have recently put on all the weight I lost and then some! I am battling with My mental health as well as my weight…

I have an office job and commute 10 miles to work 5 days a week.

I hope you enjoy reading about my journey as much as I enjoy writing about it.

If you want to get in touch with me feel free 🙂